Fitness

Community for fitness goals, workouts, running, strength training, and physical health

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20 Dec
Reflection on Complete Couch to 5K. Staying consistent
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22 Nov
First week of strength training done
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22 Nov
Reflection on Early Morning Workout Routine. Staying consistent
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21 Nov
Reflection on Lose 20 Pounds. Challenging but worth it
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20 Nov
Total beginner - where to start?
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13 Nov
Progress: down 12 pounds in 2 months
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11 Nov
Reflection on 30 Day Yoga Challenge. Staying consistent
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07 Nov
Working out with kids - tips?
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05 Nov
Deadlift form check - video inside
mike_lifts Iconly/Light-Outline/Add User
31 Oct
Yoga for athletes - highly recommend
alex_yoga Iconly/Light-Outline/Add User
26 Oct
Best running shoes for beginners?
sarah_runner Iconly/Light-Outline/Add User
26 Oct
Reflection on Learn Olympic Lifts. Staying consistent
mike_lifts Iconly/Light-Outline/Add User
25 Oct
Reflection on Get Stronger. Challenging but worth it
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24 Oct
Reflection on Hit 405lb Deadlift. Learning a lot
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21 Oct
Controversial opinion: you don't need supplements
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