Thoughts On Intermittent Fasting?
emma_wellness Iconly/Light-Outline/Add User
Iconly/Light-Outline/Calendar 28 Oct 20:50

I've been doing 16:8 for 3 months. Energy levels are great, helps with meal planning. Anyone else? Pros/cons?

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Alex Yoga ● 28 days ago

This helped me a lot

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Jordan Fit ● about 1 month ago

Inspiring!

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Sarah Runner ● about 1 month ago

What's your next step?

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Mike Lifts ● 28 days ago

Thanks for sharing!

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Localuser ● about 1 month ago

This helped me a lot

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